With many people hitting the golf course for the first time, it is not surprising that there are several benefits of playing golf. For those still on the hedge about wanting to play golf, you should know that there are many reasons why you should take a set of golf clubs and have a tee time. You will soon realize that there is some benefit for all who are playing golf. So, know how this great game is going to help you.

• A good form of exercise: At first, golf is one of the best exercises. Not only will you spend a lot of time using your feet, but also there is a lot of walking. Maximum courses like Pretoria Golf Club will make you walk around 4 miles, so you are certainly going to achieve your daily step goals.
• Good outdoor time: When you play a golf round, you will be spending some quality time outside. This means you will get all the benefits of spending some good time outside. Some of the other benefits that you get are 

• Good sleep
• Lowering blood pressure
• Reducing depression
• Boosting creative thinking
• Lessens anxiety

• Making new friends: Playing golf on a golf course like Reading Country Club helps you make some new friends. One of the best ways to do that is by heading for the golf course alone. The clubhouse should know that you are keen to make some new friends, and they will be happy to set you up in some other groups. Before you even know you will be heading out for some celebratory drink with your new friend.
• Building character: The challenging part of golf is that it becomes frustrating sometimes. But this also becomes an opportunity for building your character. For example, if you miss a putt in the sand trap for consecutive times, you will have a choice to make. You will become upset, which also makes your game worse, or you will take a deep breath and identify that sometimes, life will not go as planned. In such moments, you will also get a chance to see the big picture.

Conclusion

So, now you know that there are several reasons to play golf, and it will enhance your health and your relationships. If you are looking for someplace to play, visit some beautiful golf clubs like Pretoria Golf Club and schedule an available free time that will work best for you.