Dealing with an ingrown toenail can be painful and frustrating. This common condition occurs when the edge or corner of your toenail grows into the skin surrounding it, causing discomfort, redness, and swelling. If left untreated, ingrown toenails can lead to infection. To avoid this and alleviate the pain, you can follow these steps on how to remove ingrown toenail.

 

Before you begin:

 

Gather your supplies: You’ll need a few basic supplies, including warm water, Epsom salt, a small bowl, nail clippers, tweezers, a clean cotton ball or dental floss, and antibiotic ointment.

 

Wash your hands: Start by thoroughly washing your hands with soap and water to minimise the risk of infection.

 

Step 1: Soak your foot

 

Fill a small bowl with warm water and add Epsom salt if available. Soak your affected foot for 15-20 minutes. This will help soften the skin and nail, making it easier to manipulate.

Step 2: Gently lift the ingrown edge

 

After soaking, carefully dry your feet with a clean towel. Use a clean, disinfected pair of tweezers to gently lift the ingrown edge of the nail out from under the skin. Be extremely gentle to avoid causing further injury.

 

Step 3: Place a small piece of cotton or dental floss

 

Once you’ve lifted the ingrown nail edge, place a small piece of clean, sterile cotton ball or dental floss between the nail and the skin. This will help guide the nail to grow properly and prevent it from digging back into the skin.

 

Step 4: Apply antibiotic ointment

 

Apply a small amount of antibiotic ointment to the affected area to help prevent infection.

 

Step 5: Bandage the toe

 

Carefully bandage the toe to protect it from dirt and further injury. Make sure not to wrap it too tightly, as proper circulation is crucial for healing.

Step 6: Keep it clean

 

It’s essential to keep the area clean and dry. Change the bandage and reapply antibiotic ointment regularly. You should also continue soaking your foot in warm water and Epsom salt daily to promote healing and prevent infection.

When to seek medical attention:

 

If you have diabetes or a compromised immune system, consult a healthcare professional immediately, as ingrown toenails can lead to serious complications in these cases.

If your ingrown toenail is severely infected, painful, or doesn’t improve within a few days of at-home care, it’s essential to see a doctor or a podiatrist. They may need to perform a minor procedure to remove the ingrown portion of the nail.

 

Remember, it’s always best to prevent ingrown toenails whenever possible. To do this, trim your toenails straight across and avoid cutting them too short. Wearing comfortable shoes that don’t squeeze your toes can also help prevent ingrown toenails. If you’re unsure about how to manage your ingrown toenail or if you have underlying health conditions, it’s wise to seek professional medical advice.